Type of dish Baking Barbeque Curry Desserts Dips, preserves, relishes and pickles Drinks Noodles Other mains Salads Side Snacks Soups Starters Stir fry

Stir fry

Key ingredient Beef Drink Fish Game Lamb Pork Poultry Shellfish Sweet Vegetarian

Fish

Cuisine Chinese Japanese Modern Fusion Thai Vietnamese

Japanese

Steamed Fish with Noodles and Bok Choy/Pak Choi

Steamed Fish with Noodles and Bok Choy

Prep time: 10 mins
Cooking time: 6 mins

Ingredients

85g Blue Dragon Medium Rice Noodles
2 white fish fillets (like cod, sole or monkfish)
2 tsp Blue Dragon Sesame Oil
1 tbsp vegetable oil
4 chopped heads bok choy/ pak choi
2 spring onions, cut into rounds
1 garlic clove, crushed
2 cm piece fresh ginger, peeled and finely chopped
1 tbsp Blue Dragon Japanese Soy Sauce

Serves: 2

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Steamed Fish with Noodles and Bok Choy/Pak Choi

This recipe really lets the delicate flavours of the fish sing

Preparation:

Cook Blue Dragon Medium Rice Noodles as per the packet instructions, drain well and set aside.
Put two pieces of firm white fish onto a plate. Sprinkle with Blue Dragon Sesame Oil and then steam for 3-4 minutes until opaque.
Meanwhile heat the vegetable oil in a large wok and stir fry the spring onions, minced garlic and ginger and soy sauce for 1-2 minutes until the bok choy has just wilted.
Toss the noodles into the bok choy. Pile onto serving plates and lay a piece of fish over each and scatter with toasted sesame seeds to serve.

Useful tip:

Always soak your rice noodles before stir-frying or adding to a salad... more

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