Fried Rice with Beef

Prep time: 5 mins
Cooking time: 10 mins

Ingredients

200g rump steak, thinly sliced
1 tsp vegetable oil
2 tsp Blue Dragon Minced Garlic (or a clove of garlic crushed)
1 egg
250g cooked rice to accompany (jasmine rice is ideal)
1/2 a medium head broccoli
2 tbsp Blue Dragon Dark Soy Sauce
1 tbsp Blue Dragon Light Soy Sauce
1 tsp palm sugar or muscovado sugar
1 tbsp Blue Dragon Thai Fish Sauce
black pepper
Blue Dragon Sweet Chilli Dipping Sauce

Serves: 4

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Fried Rice with Beef

A quick and easy meal to prepare with subtle Asian flavours.

Preparation:

Trim the steak and cut into very thin strips with a sharp knife.
Heat the oil in a wok or frying pan and cook the garlic over a low heat until golden (be careful not to let it burn). Increase the heat to high, add the steak and stir-fry for 2 minutes.
Move the pieces of beef to the edges of the wok or pan and break the egg into the centre. When the egg starts to set, use a spatula to mix it with the meat and stir-fry for 30 seconds or so.
Add the rice and toss all the contents in the wok together, scraping up any residue on the base, then add the broccoli, soy sauces, sugar and fish sauce and stir fry for 2 more minutes.
Season and serve with the sweet chilli dipping sauce.

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Reviews for Fried Rice with Beef

JoB 26 April 2010

very easy to follow and fast, the green of the broccoli gives it a fresh appetising look. Its a super fast tasty meal, impresses guests for a dinner party, very flavoursome. Make sure the beef is lean to ensure a tender mouthful. I am going to try with chicken next time.