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Chinese Broccoli

Chinese Broccoli Prep time: 5 mins 
Cooking time: 5 mins

Ingredients

  • 450g broccoli
  • 3 tbps vegetable oil
  • , diced white onion (small)
  • 2 tbsp Blue Dragon Light Soy Sauce
  • 1 tsp sugar
  • 1 tsp cornflour
  • 120ml vegetable stock, hot

Serves: 2-4

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Chinese Broccoli

A healthy side dish to accompany your Oriental main course.

Preparation:

  1. Wash broccoli and cut into 1-inch pieces.
  2. Heat olive oil in a wok or frying pan and cook onion until golden.
  3. Add broccoli and cook over medium heat stirring constantly for 3 minutes.
  4. Add the Blue Dragon Light Soy Sauce and sugar.
  5. Blend cornstarch and stock then add to broccoli mixture.
  6. Cook over high heat for 1 minute stirring constantly until thickened.

Useful tip:

The secret to the perfect stir fry is to make sure the oil is piping hot before you put the ingredients in the pan or wok... more


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